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	<description>Social Media, PPC, Video, SEO</description>
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		<title>Google Penguin Update &#8211; 7 Tips</title>
		<link>http://semtrak.com/google-penguin-update-7-tips/</link>
		<comments>http://semtrak.com/google-penguin-update-7-tips/#comments</comments>
		<pubDate>Thu, 10 May 2012 17:48:02 +0000</pubDate>
		<dc:creator>MarkRuttan</dc:creator>
				<category><![CDATA[Building links]]></category>
		<category><![CDATA[Free SEO Tools Blog]]></category>
		<category><![CDATA[How to SEO]]></category>
		<category><![CDATA[Link Building]]></category>

		<guid isPermaLink="false">http://semtrak.com/?p=850</guid>
		<description><![CDATA[As Google promises they constantly make changes to the search algorithm. So with that in mind they have released another update called penguin. This update does not make a huge change, but instead reinforces what they have been promoting for years. Much like the freshness update that gives privilege to website with current content that is updated regularly the penguin update reinforces &#8230; <a class="readMoreClass" href="http://semtrak.com/google-penguin-update-7-tips/">Read more &#8594; </a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Top 10 Tips to Boost Your Video Views Online</title>
		<link>http://semtrak.com/top-10-tips-to-boost-your-video-views-online/</link>
		<comments>http://semtrak.com/top-10-tips-to-boost-your-video-views-online/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 23:54:39 +0000</pubDate>
		<dc:creator>MarkRuttan</dc:creator>
				<category><![CDATA[Building links]]></category>
		<category><![CDATA[Free SEO Tools Blog]]></category>
		<category><![CDATA[How to SEO]]></category>
		<category><![CDATA[drive traffic]]></category>
		<category><![CDATA[Marketing your website]]></category>
		<category><![CDATA[promote videos]]></category>
		<category><![CDATA[youtube]]></category>

		<guid isPermaLink="false">http://semtrak.com/?p=630</guid>
		<description><![CDATA[November 24th, 2009 in SEO Tools by Mark &#160; YouTube isn&#8217;t very complicated. It&#8217;s all about thinking what will my audience click&#8230; while they are at work. That is the key. If you want a video to go viral that takes work, but the first step is putting up images and title that are not offensive. If it can be watched at &#8230; <a class="readMoreClass" href="http://semtrak.com/top-10-tips-to-boost-your-video-views-online/">Read more &#8594; </a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Another how to get more twitter followers</title>
		<link>http://semtrak.com/how-to-get-twitter-followers/</link>
		<comments>http://semtrak.com/how-to-get-twitter-followers/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 23:32:32 +0000</pubDate>
		<dc:creator>MarkRuttan</dc:creator>
				<category><![CDATA[Twitter]]></category>
		<category><![CDATA[gain followers]]></category>
		<category><![CDATA[Marketing your website]]></category>
		<category><![CDATA[twittering]]></category>

		<guid isPermaLink="false">http://semtrak.com/blog/?p=20</guid>
		<description><![CDATA[Another “How to” get More Twitter Followers &#160; December 19th, 2009 in Starting a New Website, Twitter by Mark &#160; #1 Follow others – nobody will know you exist until you follow them. You can stop following them later if their Tweets are annoying or off-color &#160; #2 Follow back – etiquette says that if someone follows you on Twitter you should follow &#8230; <a class="readMoreClass" href="http://semtrak.com/how-to-get-twitter-followers/">Read more &#8594; </a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Clean Your Apps Permissions</title>
		<link>http://semtrak.com/clean-your-apps-permissions/</link>
		<comments>http://semtrak.com/clean-your-apps-permissions/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 05:47:15 +0000</pubDate>
		<dc:creator>MarkRuttan</dc:creator>
				<category><![CDATA[Free SEO Tools Blog]]></category>
		<category><![CDATA[Marketing your website]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[apps]]></category>
		<category><![CDATA[Link Building]]></category>

		<guid isPermaLink="false">http://semtrak.com/blog/?p=454</guid>
		<description><![CDATA[Start 2012 by Taking 2 Minutes to Clean Your Apps Permissions Try guessing how many apps have permissions to access your private information&#8230; Now click the icons and get ready for a surprise!                      ]]></description>
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		<title>Best SEO Tools on the Net</title>
		<link>http://semtrak.com/best-seo-tools/</link>
		<comments>http://semtrak.com/best-seo-tools/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 17:28:42 +0000</pubDate>
		<dc:creator>MarkRuttan</dc:creator>
				<category><![CDATA[Free SEO Tools Blog]]></category>
		<category><![CDATA[How to SEO]]></category>
		<category><![CDATA[building a website]]></category>
		<category><![CDATA[Meta Tags]]></category>

		<guid isPermaLink="false">http://semtrak.com/blog/?p=64</guid>
		<description><![CDATA[Index your site on Google before it launches November 11th, 2009 in SEO Tools by Mark The best search engine optimization tools on the internet are the ones that we use every day. For me many of those are WordPress tools and other free online SEO tools. Most web pages are only willing to give you access to mediocre search engine &#8230; <a class="readMoreClass" href="http://semtrak.com/best-seo-tools/">Read more &#8594; </a>]]></description>
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		<title>Planning On-Page SEO</title>
		<link>http://semtrak.com/planning-on-page-seo-1/</link>
		<comments>http://semtrak.com/planning-on-page-seo-1/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 17:24:54 +0000</pubDate>
		<dc:creator>MarkRuttan</dc:creator>
				<category><![CDATA[Building links]]></category>
		<category><![CDATA[Free SEO Tools Blog]]></category>
		<category><![CDATA[How to SEO]]></category>
		<category><![CDATA[Link Building]]></category>
		<category><![CDATA[Meta Tags]]></category>

		<guid isPermaLink="false">http://semtrak.com/blog/?p=5</guid>
		<description><![CDATA[Many people get to this point and get scared. They paid someone to host and build their website or may have even built it themselves with WordPress but, now they realize they don't know what they are doing <a class="readMoreClass" href="http://semtrak.com/planning-on-page-seo-1/">Read more &#8594; </a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Drive More Holiday Traffic &#124; Free SEO Tools Blog</title>
		<link>http://semtrak.com/drive-more-holiday-traffic/</link>
		<comments>http://semtrak.com/drive-more-holiday-traffic/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 17:22:10 +0000</pubDate>
		<dc:creator>MarkRuttan</dc:creator>
				<category><![CDATA[Building a website]]></category>
		<category><![CDATA[Free SEO Tools Blog]]></category>
		<category><![CDATA[drive traffic]]></category>
		<category><![CDATA[gain followers]]></category>

		<guid isPermaLink="false">http://semtrak.com/blog/?p=26</guid>
		<description><![CDATA[December 4th, 2009 in Starting a New Website by Mark In a previous life I was a fitness enthusiast, to some extent I still am. And from previous experience I learned that hard work pays off and training to become better at your trade is a constant process. Marketing your business is no different. It is a constant effort and if &#8230; <a class="readMoreClass" href="http://semtrak.com/drive-more-holiday-traffic/">Read more &#8594; </a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Twittering for Tw-Dollars or Tw-Followers</title>
		<link>http://semtrak.com/twittering-for-tw-dollars-or-tw-followers/</link>
		<comments>http://semtrak.com/twittering-for-tw-dollars-or-tw-followers/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 17:18:37 +0000</pubDate>
		<dc:creator>MarkRuttan</dc:creator>
				<category><![CDATA[Building links]]></category>
		<category><![CDATA[Free SEO Tools Blog]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[gain followers]]></category>
		<category><![CDATA[twittering]]></category>

		<guid isPermaLink="false">http://semtrak.com/blog/?p=60</guid>
		<description><![CDATA[December 18th, 2009 in Starting a New Website, Twitter by Mark Twollowers Followers – Can you say Tweet? The hottest thing in social media is, and has been be for a while is Twitter. It is a really cool tool that doesn’t make much sense to people, so i will try to make sense of it for you. Now take to heart &#8230; <a class="readMoreClass" href="http://semtrak.com/twittering-for-tw-dollars-or-tw-followers/">Read more &#8594; </a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Step-by Step Build a Business with Twitter</title>
		<link>http://semtrak.com/step-by-step-business-with-twitter/</link>
		<comments>http://semtrak.com/step-by-step-business-with-twitter/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 17:13:32 +0000</pubDate>
		<dc:creator>MarkRuttan</dc:creator>
				<category><![CDATA[Free SEO Tools Blog]]></category>
		<category><![CDATA[Marketing your website]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[gain followers]]></category>

		<guid isPermaLink="false">http://semtrak.com/blog/?p=29</guid>
		<description><![CDATA[« Twittering for Tw-Dollars or Tw-Followers Another “How to” get More Twitter Followers » Step-by Step Build a Business with Twitter &#160; December 18th, 2009 in Starting a New Website, Twitter by Mark Day 1 When you first start a Twitter account, unless you have done a lot of reading, you probably don’t know what to do or what to say to get followers using Twitter. &#8230; <a class="readMoreClass" href="http://semtrak.com/step-by-step-business-with-twitter/">Read more &#8594; </a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>6 Steps To Building Your Best Links Ever &#124; Free SEO Tools Blog</title>
		<link>http://semtrak.com/your-best-links-ever/</link>
		<comments>http://semtrak.com/your-best-links-ever/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 17:07:36 +0000</pubDate>
		<dc:creator>MarkRuttan</dc:creator>
				<category><![CDATA[Building links]]></category>
		<category><![CDATA[Free SEO Tools Blog]]></category>
		<category><![CDATA[Marketing your website]]></category>
		<category><![CDATA[link building strategies]]></category>
		<category><![CDATA[promote videos]]></category>
		<category><![CDATA[youtube]]></category>

		<guid isPermaLink="false">http://semtrak.com/blog/?p=51</guid>
		<description><![CDATA[January 6th, 2010 by Mark Link building – a no nonsense approach to finding quality links. Recently I have been receiving comments asking for an article on link building. So here you go. As usual, my readers can decide what should be on this blog and I will give you a 6 step strategy that is proven to work. Recently &#8230; <a class="readMoreClass" href="http://semtrak.com/your-best-links-ever/">Read more &#8594; </a>]]></description>
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